Mindfulness • Movement • Matcha
Bridging high-touch somatic bodywork with authentic Japanese tea practice against iconic coastal backdrops.
The Method
Select a pillar to explore the practice in detail.
Every session begins with intention. Through custom heavy-stock prompt cards and guided somatic breathwork, guests enter a quiet 5-minute container to write down what they are releasing and calling in before moving physically.
45 minutes of targeted, breath-led mat Pilates sculpt designed to build core endurance, alignment, and physical clarity. Our movement syllabus balances intense physical precision with somatic ease.
Single-Origin Kyoto Ceremonial Matcha
Chazen is our dedicated practice of tea meditation and presence. To elevate this container, we source exclusively from Uji, Kyoto—Japan's famed 800-year-old tea region. Rare, vibrant, and exceptionally rich in natural L-theanine, our Uji matcha grounds your physical sculpt in pure Japanese tradition.
Co-Founder & Lead Movement Instructor
@saori_kaneshiroA professional ballet dancer turned Pilates instructor, Saori channels years of classical performance training into precision movement built for real, visible results. For SOMA & SEA, she bridges high-precision athletic mat sculpt with authentic Japanese Chazen tea traditions—curating custom music mixes and breath-led choreography for every session. You will get sore. You will feel sculpted. She promises.
60-Minute Signature Class Flow
00–05 Min
A quiet 5-minute grounding moment with heavy-stock prompt cards to set your intention and drop into the space.
05–50 Min
45 minutes of targeted, high-precision mat Pilates sculpt focusing on alignment, core endurance, and somatic breathwork.
50–60 Min
Mindful tea practice: ceremonial Uji matcha from Kyoto, prepared with care and sipped in quiet presence.
August Pop-Up Series
Intimate 60-minute core movement classes followed by an authentic Uji matcha social.
Starting August 9th
All August
Flagship Retreat — Spring 2027
Cassis, France — Spring 2027
